S.L.A.M. - Sweat Like A Mother (Beaufort)

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Women's fitness classes that include a mix of strength training, HIIT, agility, core workouts.

Pregnancy and postpartum friendly!

Women 18+
Monday and Wednesday from 5:30PM-6:30PM at Burton Wells Recreation Center.
Program Details
Field Value
Program Type 70/30
Program Subcategory -
Program Code -
Online Registration Yes
Enrollment Begin Date 7/7/2026
Enrollment End Date -
Instructor(s)
Alicia Hashman
Alicia Hashman
Gender Female
Grade Minimum
Maximum
Age Minimum 18 years Enforced - As of date 7/6/2026
Maximum 99 years
Program Fees
Standard Fee Residency Restriction Membership Restrictions Amount
Participant Fee -None-
-None-
$12.00
Participant Fee - One Month -None-
-None-
$65.00
Program Schedule
Date Day Start Time End Time Location
08/03/2026 Monday 5:30 PM 6:30 PM Burton Wells - Classroom 1
08/05/2026 Wednesday 5:30 PM 6:30 PM Burton Wells - Classroom 1
08/10/2026 Monday 5:30 PM 6:30 PM Burton Wells - Classroom 1
08/12/2026 Wednesday 5:30 PM 6:30 PM Burton Wells - Classroom 1
08/17/2026 Monday 5:30 PM 6:30 PM Burton Wells - Classroom 1
08/19/2026 Wednesday 5:30 PM 6:30 PM Burton Wells - Classroom 1
08/24/2026 Monday 5:30 PM 6:30 PM Burton Wells - Classroom 1
08/26/2026 Wednesday 5:30 PM 6:30 PM Burton Wells - Classroom 2
08/31/2026 Monday 5:30 PM 6:30 PM Burton Wells - Classroom 1
09/02/2026 Wednesday 5:30 PM 6:30 PM Burton Wells - Classroom 1
09/09/2026 Wednesday 5:30 PM 6:30 PM Burton Wells - Classroom 1
09/14/2026 Monday 5:30 PM 6:30 PM Burton Wells - Classroom 1
09/16/2026 Wednesday 5:30 PM 6:30 PM Burton Wells - Classroom 1
09/21/2026 Monday 5:30 PM 6:30 PM Burton Wells - Classroom 1
09/23/2026 Wednesday 5:30 PM 6:30 PM Burton Wells - Classroom 1
09/28/2026 Monday 5:30 PM 6:30 PM Burton Wells - Classroom 1
09/30/2026 Wednesday 5:30 PM 6:30 PM Burton Wells - Classroom 1
10/05/2026 Monday 5:30 PM 6:30 PM Burton Wells - Classroom 1
10/07/2026 Wednesday 5:30 PM 6:30 PM Burton Wells - Classroom 1
10/14/2026 Wednesday 5:30 PM 6:30 PM Burton Wells - Classroom 1
10/19/2026 Monday 5:30 PM 6:30 PM Burton Wells - Classroom 1
10/21/2026 Wednesday 5:30 PM 6:30 PM Burton Wells - Classroom 1